HEALTH Yoga and Meditation for a Better You Have I told you lately I really don’t like to exercise? If I haven’t, then you should know it is… December 15, 2024 8 Min Read
THE DOGHOUSE How to Choose the Best Dog Toys for Your Pup Our sweet pup loves toys! He plays with balls, sleeps with his hedgehog and plays tug of war with a… December 11, 2024 5 Min Read
DAILY LIFE Reduce Holiday Stress: Simple Strategies for a Happy Holiday If you know me, then you know I LOVE THE HOLIDAYS!!! It is by far my favorite time of the… December 10, 2024 4 Min Read
HEALTH How to Overcome Low Self-Esteem and Build Self-Confidence If I asked you today “How do you see yourself?”, how do you think you would respond? Often times, when… December 9, 2024 6 Min Read
TRAVEL How To Survive Holiday Travel: Tips For Stress-Free Holidays Are you flying this year for the holidays? Driving cross country? Holiday travel is stressful, and makes you think twice… December 8, 2024 3 Min Read
HEALTH Sleep Smarter, Live Better: Tips for Optimal Rest How well do you sleep? Do you toss and turn a lot or sleep for shorter periods of time? Me… December 6, 2024 5 Min Read
