HEALTH How to Choose Healthy Fats for Optimal Health French fries, chips, cake, bacon…..who doesn’t love them? We might not be friends if you don’t! Just kidding….I might be… November 22, 2024 7 Min Read
KISMET KITCHEN How to Make Protein-Packed Bagels Tired of the same old breakfast routine? I definitely am! I tend to lean towards yogurt and a granola bar.… November 21, 2024 4 Min Read
THE DOGHOUSE How to Make the Holidays Less Stressful for Your Pet The holidays are stressful! Every year the planning, the cooking, the present buying, all in addition to everyday life. Don’t… November 20, 2024 4 Min Read
HEALTH Journaling for Better Mental Health Do you journal? Have you ever wanted to, and weren’t sure how to start? For some, journaling can seem a… November 18, 2024 7 Min Read
HEALTH Your Body Deserves Better: Choose Whole Foods Today, we continue to research and discover the hidden dangers that we put in our bodies. In our discussion on… November 15, 2024 7 Min Read
THOUGHTS The Power of Active Listening: Guide to Better Communication Have you heard of active listening? Do you think you are an active listener? The truth is, studies show that… November 12, 2024 5 Min Read
