Who doesn’t love chocolate? I mean, I know there are some crazies out there that could do without it, but that is not me! I love chocolate, and ever since I have taken control of my health I have been searching for ways to fulfill this craving without the excessive negative ingredient intake. Lately, I have been experimenting with using all natural ingredients. I’ve found that using cottage cheese gives my body the protein it needs and coconut sugar adds the sweet in a more natural way. I found this recipe and loved it, but decided it needed a few adjustments. Here’s what I came up with.
Healthy Chocolate Mousse
Ingredients:
- 1 cup cottage cheese
- 1/4 cup cocoa powder
- 1/4 cup coconut sugar
- 1/4 cup almond milk
- 2 tablespoon chia seeds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into bowls and refrigerate for at least 30 minutes.
- Enjoy!
This healthy chocolate mousse is a delicious and satisfying dessert that is perfect for anyone who wants to indulge in a sweet treat without sacrificing their health. It is also a great way to get your daily dose of protein and fiber.
Nutritional Information:
This recipe makes 2 servings. Each serving contains approximately:
- Calories: 150
- Protein: 10g
- Carbohydrates: 15g
- Fat: 5g
- Fiber: 3g
Tips:
- Top it off with some whipped cream
- You can add other healthy ingredients to this recipe, such as berries, nuts, or seeds.
- This mousse can be stored in the refrigerator for up to 3 days.
Enjoy!
Looking for more great healthy recipes? Check out our Kismet Kitchen page.
