HEALTH Happiness is Personal: Finding What Makes You Truly Happy As we walk through the journey of life, we are told what things will make us happy. Go to college,… January 27, 2025 10 Min Read
DAILY LIFE New Year’s Resolutions: To Make or Not to Make? Every year I end my year on a beautiful note. I spend time with family, enjoying the holiday season. And… January 1, 2025 4 Min Read
THOUGHTS How to Find Me Time: A Step-by-Step Guide So, years ago I was struggling through a really rough time of my life. I was engulfed in raising kids,… December 2, 2024 4 Min Read
THOUGHTS How to Be More Grateful: Simple Tips and Tricks When I meet people, you will most often hear my response to the question “How are you?”, as “Any day… November 26, 2024 3 Min Read
THOUGHTS Simple Life Benefits: Reduce Stress, Increase Happiness Society often teaches that success is defined by external achievements, such as: wealth, status, material possessions, a high-paying job, and a… October 15, 2024 4 Min Read
LIFESTYLE / THOUGHTS Kindness: The Secret To Happiness (And A Better World) My Observations Several weeks ago, I saw something that made me take a moment and ask myself “Am I kind?”.… August 13, 2024 7 Min Read
