HEALTH How to Recognize and Respond to Hunger Cues Years ago I did a wellness program with my insurance company. In the program, the first thing they had us… October 18, 2024 4 Min Read
KISMET KITCHEN Make Your Own Granola Bars: A Healthy Snack Lately, Keith and I are making a few changes to our daily diet. Neither one of us is going on… October 17, 2024 3 Min Read
HEALTH Building Resilience: How to Bounce Back from Challenges Roadblocks….The things in our way, whether by us, or something else, that keeps us from accomplishing a goal. I don’t… October 14, 2024 4 Min Read
CURIOSITIES Unravel the Secrets of the Luna Moth Insects are definitely not something I ever thought I would find an interest in. In fact, they were always more… October 12, 2024 2 Min Read
HEALTH Partnering with Your Doctor: A Key to Better Health Is there anyone out there that truly says “I love to go to the doctor”. Yeah, I don’t think so.… October 11, 2024 5 Min Read
THE DOGHOUSE Full-Time Travel With Dogs: A Complete Guide When Keith and I decided to travel full-time there was never a question whether Tucker would go with us. In… October 9, 2024 6 Min Read
