DAILY LIFE New Year’s Resolutions: To Make or Not to Make? Every year I end my year on a beautiful note. I spend time with family, enjoying the holiday season. And… January 1, 2025 4 Min Read
THOUGHTS The Power of Active Listening: Guide to Better Communication Have you heard of active listening? Do you think you are an active listener? The truth is, studies show that… November 12, 2024 5 Min Read
HEALTH How to Set Realistic and Achievable Health Goals When I look in the mirror, I have a vision of what I am right now. I struggle to find… October 28, 2024 6 Min Read
