HEALTH Partnering with Your Doctor: A Key to Better Health Is there anyone out there that truly says “I love to go to the doctor”. Yeah, I don’t think so.… October 11, 2024 5 Min Read
HEALTH Mind and Body: A Powerful Connection I’ve always known there is a connection between my mental and physical health. I know that one affects the other,… October 7, 2024 4 Min Read
HEALTH Prioritizing Mental Health: Where to Focus My Energy What is my mental health status? I ask myself to answer this question, the answer should be easy. But, as… September 30, 2024 3 Min Read
HEALTH Unlock Your Potential: The Importance of Mental Health Sitting at the bottom of my shower, that was now cold, and not wanting to get out, and deal with… September 23, 2024 5 Min Read
LIFESTYLE / THOUGHTS Kindness: The Secret To Happiness (And A Better World) My Observations Several weeks ago, I saw something that made me take a moment and ask myself “Am I kind?”.… August 13, 2024 7 Min Read
