HEALTH Detox Your Digital Life: The Benefits of a Tech Break How much time would you say you spend on your phone? Working on a computer? Watching TV, or playing video… November 25, 2024 7 Min Read
THOUGHTS Panera Love: Saturdays Healing My Mind, Body, And Soul Some might say it’s silly and some would say boring. No matter what they say, my long tradition of Saturday… September 24, 2024 5 Min Read